arm balances

class name: Arm balance flow (Level 2)      ...

class name: Focus on Bakasana (Level 2)      ...

class name: Outer hips, Bhujasana & Astavrakasana (level 2-3)  join now...

class name: Focus on astavrakasana (Level 2)   

class name: Lubricate the hips (Level 2)

class name: Focus on outer hips and Lolasana (Level 2)

class name: Internal core strength (Level 2)

class name: Core abdominal work (Level 2)