class name: Quick yet, strong & energizing twist practice (40 min - Level 2) Quick yet, strong & energizing twist practice (40 min - Level...
Quick yet, strong & energizing twist practice (40 min – Level 2)
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twists
Pavritta Parsvakonasana with a chair (Level 2)
class name: Pavritta Parsvakonasana with a chair (Level 2) join now...
Deep seated twists (Level 2)
class name: Focus on deep seated twists (level 2) ...
Open and closed hip twists (Level 2)
class name: Open and closed hip twists (level 2) ...
Deep standing and seated twists (Level 2)
class name: Deep standing and seated twists (Level 2)